Are you sick of not feeling like the best version of yourself?
Do you want to put an end to your unhealthy habits once and for all?
Trust me, I have been there too! My freshman year of college, I was caught in a cycle of eating fattening, processed, sugary food, overeating, not getting enough exercise and not taking care of myself the way I should have. I didn’t feel good, and I wanted to feel GOOD again. I not only needed to lose weight but I was suffering from chest pain that no doctor seemed to be able to help me with. I felt sluggish, low energy, fatigued and was using caffeine to keep me going and daily naps after class were a must.
I decided that I needed to take control of my health. After a few months of eating a plant-centered diet, I had dropped 20 pounds and my chest pain was long gone. If I could get healthy in a dorm with limited resources, you can do it too. Don’t let your excuses get in the way of your success.
The New Year allows you to start fresh and make some much needed changes.
This is YOUR year.
This reboot program is here to guide, support, educate and motivate you to create a healthier lifestyle.
- You are sick of dieting and failing and want to learn how to sustainably adapt a healthy lifestyle
- You want to lose weight and actually keep it off for good
- You want to start a healthier lifestyle but need guidance and support
- You want to restore your gut health and reduce inflammation
- You are tired all of the time and you need more energy
- You want to make sure you’re getting proper nutrients in your diet
- You are ready to take control of your health and invest in your well-being
- Mix and match, step-by-step meal guides for simple create-your-own style meals:
- Build your own smoothie
- Build your own oatmeal bowl
- Build your own buddha bowl
- Build your own wholesome plate
- Weekly 20-minute mini session check-in calls with Danielle to evaluate your progress, provide personalized recommendations based on your needs, and answer any questions you may have about the program along the way
- Unlimited email support for the 4 week duration of the program
- Supplement guide
- How to eat healthy in restaurants
- 15 easy, grab-and-go healthy snack ideas
- The secrets to managing cravings
- Herbal tea guide
- Comprehensive healthy grocery shopping list
- Four week food journal to track your meals and snacks
- How to center your day around movement
- How to stop overeating
- The importance of mindful eating
- Reduce inflammation
- Restore your gut health
- Prevent disease through diet
- Jump start a healthy lifestyle
- Emphasize nourishment over deprivation
- Lose weight and keep it off
- Balance hormones naturally
- Boost your metabolism
- Fight fatigue
- Increase energy
WHY WAIT? GET HEALTHY NOW
Sign up for the New You Reboot